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About Me

Hi, I’m Adam Middleton, a serving Royal Air Force Physical Training Instructor and the proud founder of Adam Middleton-Fitness, Health & Performance. A personal training and bootcamp business based right here in Willerby, Hull.

With over 15 years of experience in personal training and an active career in the RAF, I bring a unique blend of military-grade discipline, expert knowledge, and real-world coaching to every session. Fitness isn’t just my profession, it’s my passion, and I’m committed to helping others become stronger, fitter, and more confident in their bodies and minds.

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My Approach

Whether you're training 1-on-1 with me in my fully equipped private studio, or sweating it out in one of our fun and challenging bootcamp sessions, my goal is always the same: to push you to your potential in a safe, supportive, and motivating environment.

I don’t believe in cookie-cutter plans. Every session is thoughtfully designed, no two workouts are ever the same. This keeps things fresh, exciting, and effective, and it’s a big reason why our members stay motivated and see real results.

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Willerby Hill Bootcamp

Our bootcamp sessions take place in a large, covered outdoor-style arena located at Willerby Hill, HU10 6NT. With open sides allowing airflow, it feels like training outdoors, but you’ll stay dry whatever the weather.

This space allows us to run high-energy group workouts all year round, using a variety of equipment and formats to keep things fun and effective.

With over 80 active members, we’ve built an amazing community that supports, encourages, and motivates each other every step of the way. It’s not just a bootcamp, it’s a fitness family.

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Personal Training

For those looking for a more focused approach, I offer private personal training sessions in a one-on-one setting. My private studio is fully kitted out for all training needs, from weight loss and strength training to sports performance and injury rehabilitation.

Every client receives a personalised plan based on their goals, fitness level, and lifestyle. I’ll be with you every step of the way, making sure you’re progressing and staying on track.

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Why Train With Me?

✅ 15+ Years of Personal Training Experience

✅ Serving RAF Physical Training Instructor

✅ Private Studio & Bootcamp Arena

✅ Tailored Programs – No Two Workouts the Same

✅ Incredible Community of Supportive Members

✅ Convenient Location in Willerby, HU10 6NT

If you’re looking for a place where you’ll be challenged, supported, and encouraged, whether in a group setting or 1-on-1, I’d love to help you reach your goals.

Ready to get started?

Visit us

We look forward to seeing you

Address

Willerby Hill Competition Yard, Green Lane, Beverley Road, Willerby, UK

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